Photo credits to Windy Tevlin; Tevlin PhotographyToday’s writing prompt was to write for ten minutes starting with the words “Today I will…”. So when lunch came around I grabbed my laptop and a cup of tea, set a timer, and wrote.

What you see below is just what came out—I’ve not done any editing of any sort. So please forgive me for any errors or confusing thoughts.

[Side note: Whilst I say that I will do these things today, I have to also acknowledge that many of them are just too difficult right now. Some will be achieved today and others will be achieved over time and some will remain attitudes to strive for throughout my life. Blah, blah, blah…]

Today I will…

Today I will be happy. I will think about good things and try not to dwell on the sad.

Today I will help someone who needs help and I will try to remember that it’s OK to ask for help when I need it, too.

Today I will be creative. I will take time to draw and color.

Today I will think about my future in positive tones and I won’t think about the possibility of failure.

Today I will smile more and cry less.

Today I will think about a friend who means the world to me but I’m mad at. But I probably won’t speak to them because I’m too stubborn.

Today I will forgive myself for not being perfect. But I will still expect perfection and will cause myself much grief over it.

Today I will take a few minutes to just relax and do nothing.

Today I will enjoy my own company and I will remind myself that being alone is OK.

Today I take time to think about happy memories and less about sad ones.

Today I will be gentle with myself and not demand more than I can reasonably do.

Today I will not get mad at myself for being afraid.

Today I will pay more attention to my surroundings and be thankful for the gift of sight when I see the sun setting over the Palouse hills.

Today I will be more patient when others upset me, because they probably don’t even know that their actions are causing me grief.

Today I will remember that it’s OK to be mad and that it’s OK to be grumpy. But that I can’t take those emotions out on innocent people who only mean well.

Today I will remember that I have friends around the world who care for me even if I never hear from them.

Today I will remember that my life is not as bad as I think it is and that I have a bright future ahead of me even if I can’t see it.

Today I will remember that I am in control of my life and my destiny.

Today I will remember to love myself.

Today I will remember to pray.