This morning I realised that I haven’t been outside since Monday. I spent Tuesday and Wednesday holed up inside working on my dissertation proposal—and only showered and changed out of my PJs on Wednesday because Rebecca was coming over for dinner. I had planned to go out yesterday to turn in my proposal, but was informed that, because of the weather, I could just turn in my electronic copy yesterday and bring in the hard copy on Monday. So, I stayed in my PJs all day.

When I woke up this morning, I did so with all intentions of going out to survey the damage from yesterday’s storm. Only I found myself just sitting there, unable—and unwilling—to move. It happens sometimes and I hate it. Sometimes I manage to get myself into this sulky, unmotivated place where I don’t want to do anything. I don’t want to see people or leave the house. I don’t want to participate in the world.

So I sat there at the table looking at the (relatively short) list of things I want to get done in the next few days and I couldn’t bring myself to do any of them. I couldn’t bring myself to eat breakfast or write Christmas cards to my nieces and nephews. I couldn’t even bring myself to get out of the chair to go slump on the couch.

But sometime around 1 o’clock I decided that I really did need to get out into the fresh air. So I decided I would walk into town to get some milk so that I could make a batch of No-Bake Cookies. And I’m not kidding you that it took another hour to actually make myself get dressed. And once I was dressed, it took another half an hour to motivate myself to leave the flat.

Once I got into town, I managed to wander around a couple of shops, but it wasn’t done with true enjoyment. It was just done because I was out and about. But I did manage to get some milk—and even treated myself to a pack of sweeties—so at least it was a productive outing!

And now I’m home again. The cookies have been made and my PJs have been re-donned. There’s some peppy music on the iPod and I’m trying to motivate myself to think about making dinner.

I really hate these days. They’re the days when I feel lonely and miserable and I can’t figure out a way to turn off those feelings. I hate these days where I just lose all motivation and start wishing my life was different. I guess the good thing is that I know these days are far and few between now, but I still hate them when they come.

I don’t know what tomorrow will bring, but I’m determined to make it a better day. I’m determined to spend more time enjoying the world and the fresh air. I’m determined to make tomorrow happy. One way or another!